Workout Plan: Week of April 21, 2013 + Neck Injury
I’ve been sad with a neck injury, and slowly getting back into easy workouts. Here are my rambles and my workout plan for the week.
Category Archives: Medical
My 2nd Place 5K Race Medal, Spotify Gripes, VSL3/Doctor Rant, Andy Took My Class
Happy Tuesday, friends. Here are a few random things going on in my life right now. Andy In My Class Andy took the spin class I taught last night! He hasn’t taken my class before because I usually teach at absurdly early times in the morning. Last night was my first evening class. I was