Archive for the ‘ NYC Half Marathon ’ Category

NYC Half Marathon/Birthday Race Recap

The night before the NYC Half Marathon, I enjoyed a delicious pasta dinner at Serafina with some bloggers I love – Lindsay , Katherine and Leslie ! This was my first time meeting Leslie and I was so excited. My friend Melissa, a blog reader who I trained with for the half also came to din.

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I kept it simple and healthy at dinner by ordering the Whole Wheat Penne dish and I requested it be served without garlic. Garlic taste can stay in the mouth for an entire day no matter how many times I brush my teeth, and I needed perfect mouth conditions for the race.

I had a hard time falling asleep that night, as expected. But I woke up before my 5:30 am alarm time and my first thought was “It’s half marathon day!” A few seconds later, I had another thought: “It’s my birthday!”

I got up and took a shower. I’ve never showered before a race, but I read in Runner’s World that a warm shower will loosen up the muscles. Anything that could help me run stronger and prevent pain sounds good to me.

I got dressed in my brand new Lululemon outfit, my new Bondi Band headband that I bought at the expo, my knee sleeves, compression sleeves and birthday crown.

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Happy birthday to me!

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Since it was going to be cold before the race started, Melissa and I bought matching I <3 NY sweatshirts. Unfortunately, I didn’t get to see Melissa before the race to take a picture together. I had a little fun on mine with some fabric markers I bought when I was going to make a race shirt that said “wish me a happy birthday”, that I decided not to wear.

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Melissa and me at the expo:

I packed up my Spibelt and put that on, and I drank my Organic Avenue green juice, stretched and pinned on my race number. Then I was out the door and in a taxi headed for Central Park.

I found my section for bag check and there was no line, it all went quickly and easily. I walked into the park and waited on a very long line for a portapotty and then headed over to my corral. I started at the start line and walked past corral after corral. After corral. After corral. How far back was I?? I kept walking and walking. Eventually I spotted a corral that had a lot of room, and even though it was a couple of corrals before my designated one, I went in. I knew I could run between a 10 and 11 minute mile and decided there was no reason to be all the way in the very back.

While I was waiting, I got a BBM from Leslie and told her where I was. I loved being able to have my phone with me thanks to my Spibelt! She made her way alllll the way back to me from her much closer-to-the-start corral and we talked and took a picture.

Dori Leslie race

I loved passing the time before the race with Leslie. When she had to go back to her own corral, I turned around and there was Catherinemy Core Fusion health counselor and teacher! She was in the same corral with me! It was so nice seeing her.

As I waited for the race to start, I looked to my left and noticed a row of portapottys right next to me with NO line. I decided to take advantage of this sign from above and use one. So glad I did! I still had plenty of time before the race started.

I was getting a little upset because no one seemed to care that it was my birthday. I was wearing the crown and lots of people saw me on the portapotty lines, in the corrals, and no one said a word. Finally, someone wished me a happy birthday. And then someone else told me it was her birthday too. I felt a little better about my ridiculous crown once it was acknowledged.

And then the race started and so began the 15 minute walk to the start. You heard me right. I started the race exactly 15 minutes after it officially started according to the digital clock at the start line. Crazy! There was one small problem. During the walk to the start. . . my body decided another portapotty trip needed to happen. Why do I have to pee SO MUCH when I am nervous? This has happened before. I drink the exact same thing before training runs and races, yet I only have this issue during races and other events that make me nervous or anxious. Is this my body’s fight or flight defense? Because if it is, it’s stupid.

I was so excited to start the race, I wasn’t about to try and find a portapotty. I was no longer near the ones by my corral. I decided to just start running and hope it was all in my head. I turned my music on and I was off!

Loved the spectators in the park cheering as I started. Woo hoo! I did cry a little bit as I crossed the start. Who cries at the start??! When did I become so emotional? I quickly tossed my sexy sweatshirt to someone on the side and got into my music. The weather was gorgeous, the conditions were all ideal except for that nagging pressure on my bladder. Ugh! I avoided water stations. Every time I passed portapotties, there were long lines. Dashing in and out is one thing, but I was not about to start waiting on lines! I worked too hard for this race. So I kept running. At each mile clock, I saw that my time had moved by exactly 10 minutes. 10 minute miles, yay! That made me happy, although I tried not to focus on the time and remind myself I would still come in under my goal if I started running slower.

When I crossed over the 5K time tracker thing my face broke into a big smile – I knew that pretty soon, all the people who signed up for email alerts would get an email with my first time! As it turned out, they started sending my results after 10K, but I didn’t know that at the time.

The full loop of Central Park is 6 miles, which means that shortly before mile 6 I was by the part where the race started. By then I had been running for an hour while having to pee and I was not comfortable. So at that spot I saw the long row of portapotties for use before the race and since there were so many, there was no line. This was my opportunity! While running, I yanked down my Spibelt and lifted up my shirt. I was not wasting ANY time in there!

I used the bathroom and ran out and was back in the race. I was upset that I lost some time, but I tried to accept that these things happen and you can’t always control them. And above all – I felt SO MUCH BETTER. What a relief!

And then I saw Catherine again! I started screaming her name and ran over to her. How funny to run into her mid-race. I separated from her shortly after saying hi to make my way over to the water station. Now I was ready to drink!

I took Gatorade by accident, but I liked it. I ended up switching between water and Gatorade at most stations after that.

I crossed the 10K mark in 1:05, which is only 2 minutes slower than my 10K race PR of 1:03, so it doesn’t look like my bathroom stop hurt too much!

I was still feeling really great at this time, too. Even with the bladder discomfort, the first 6 miles went very easily for me. I never thought a day would come where I’d utter those words! But yes, 6 miles – NOT BAD!

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After we passed 7 miles I got excited because it was my last mile in the park. Everyone told me how great it is when you can finally leave the park and run down 7th Avenue. Mile 7 felt so long! I just wanted to get to the next leg of the race and every time I thought I was close I would recognize something around me that showed me just how far from the 7th Avenue exit I actually was. I ate a shot block.  I also started feeling some minor chafing. I had never experienced this before, but my left arm rubbing against the side of my back was creating some uncomfortable friction. I passed some people handing out sticks of vaseline a few miles back but didn’t see any more. Now I know for next time!

Finally I got to Mile 8 and smiled as I left the park.I paused the music on my iPod since I heard I’d want to hear all the people cheering for the runners. And then . . . nothing. There were very few spectators along the sides of 7th Ave and it was very quiet. After a minute I put my music back on because it was boring.

I looked at the spectators I did see, but none of them shouted Happy Birthday as I’d hoped. Oh well!

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There were a couple of bands on 7th Ave, so I would pause my music to hear them, which was nice. There was a cheerleading team, but they were facing AWAY from the runners and cheering for people watching them on the sidewalk. Wtf?

I know everyone says running through Times Square is the most amazing part of the race, but I don’t know. I found it kind of blah. I think this was a combination of there being so few spectators and the fact that the runners were able to spread out on 7th Ave and I felt like there were no runners around me except for the slow stragglers at the back. Of course I was not a straggler in the back, but it did feel that way.

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We turned onto 42nd street and that was pretty dead too. And by this point I was really starting to struggle. My knees were both hurting, my old familiar sharp pain on the outside of the knees. My quads were hurting too and felt very heavy. I ate another shot block. I thought maybe if my energy improved the pain in my knees wouldn’t be so bad. Blah. Running, running. Going through the motions. Mile 9, hello.

I crossed the 15K tracker and again thought of the people getting emails about me who actually cared, which did help push me through. It was like having virtual fans.

Onto the West Side Highway. There was a band playing so I paused my iPod to hear them and then when I pressed play, I lost my playlist! I somehow moved from Half Marathon playlist to Florence + the Machine album. How did that happen? I pressed a couple buttons without looking and somehow was able to get back to my race playlist. I did lose my place though and had to start over.

I didn’t let this little snag get me down. I loved my songs in the beginning and it was actually pretty awesome to hear them again! I put my least favorites towards the end of the playlist anyway.

Here was my full playlist:

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I didn’t get to hear any songs from the Heaven on. Once I restarted, I simply skipped over songs I didn’t think would pump me up enough at this point in the race. But I LOVED the songs I got to hear twice (cough, I’d Rather, couch) and the song I ended the race to (Bounce That — Girl Talk).

Mile 10. Just 5K left. My first race was a 5K. But during my first race I didn’t have this pain in my knees and heaviness in my legs. I was running but I was going so slowly. There was a woman in a white top and she was walking. And I could NOT pass her. For a long time, she was walking, I was running, I could not pass her.

That took a little out of my confidence.

At this point, I just wanted to be finished. I knew I would finish, but I decided to let go of any plans on meeting my time goal (more on that later). I was barely moving, I was in pain, I was feeling pretty crappy and I knew I would not finish strong, but I would finish. This was the longest mile of my life. Both my knees hurt. My quads hurt. No one was wishing my happy birthday. FInally, Mile 11. Just 2 miles left. What’s 2 miles? It’s an easy 20 minute run. I could do this. I was still struggling though. It took me over half a mile to realize I was PDRing, 11 being the longest I’d ran while training. Woo. Hoo. Yeah.

The mile 12 marker was nowhere in sight and I was getting frustrated. I finally saw mile 12 in the distance and felt relieved. Finally, I made it to mile 12. Shortly after, I looked to my left and THERE WAS SARA!!!! My friend Sara, who just started a really great blog about restaurants in Manhattan, was cheering for me! I screamed. Seriously, I just screamed, not caring what the other runners around me thought. I was so happy to see my friend!!! I waved at Sara and she took a couple photos of me. You can’t see me in the first picture she took because I’m behind a huge guy (I don’t remember him being there at all), but Sara did manage to get this awesome picture of me that I am obsessed with and stare at all day long at my desk at work:

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Yayyyy! You can’t tell I was struggling at all, right? Neither could Sara. She thought I looked strong and happy. Well, it is crazy how mental running is, because as soon as I saw Sara, my struggles ended and I WAS happy. I felt amazing! The pain in my knees didn’t seem so bad and I was able to speed up. I had a new burst of energy and I ran faster and stronger. I cried a teeny bit and smiled while I ran. 800 meters to go. I got this! 400 meters to go. Well I just did 400 since that last sign, so I could do that again! I ran and ran. I saw the finish line and I guess my body was too beat to sprint, but I kept running strong and crossed the finish line with my arms in the air and tears in my eyes. Okay, I lied. Full on sobs. What is wrong with me!!!

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I was so overwhelmed with emotion and so happy and I just finished the NYC Half Marathon, my first half marathon!

I cried some more and then waited on line to have my picture taken, since I was wearing a crown and all! And now that I see the picture, I understand why no one wished me a happy birthday — no one saw the crown! It got pushed back!

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I had a secret time goal of 2:20. After my bathroom stop I knew it would be harder but still possible. After my difficult miles 9-12 and not being able to pass a walker, I decided to let go of my time goal and just enjoy myself.

So what was my time?

2:18:53!!!!

I still beat my goal!!! I signed up for my own tracking emails so I knew my time as soon as I checked my phone after the race. I am so so so so SO happy with my time!!!! That averages to 10:37 miles, which is really awesome.

I picked up my baggage (easy smooth process!) and saw Leslie right away! Leslie PRd and qualified for a special corral in the Chicago Marathon from this race!

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Then I went to find my best friend and I ran into my good friend Jackie (from the following: Jewish day camp, high school, grad school and old job) and then I ran into Katie! I saw so many people I knew randomly!

I know this post has been about me, but I actually ran the race for charity. And if it wasn’t for all of you, I wouldn’t have even had the opportunity to run the NYC Half Marathon. I cannot thank you enough. Your generosity, support and willingness to help me run a charity auction to fundraise for Think Pink Rocks was beyond what I ever could have expected. I raised $1,671 for Think Pink Rocks, and the money goes to breast cancer research and prevention. My mom is a breast cancer survivor, so this charity was important to me and I am so honored to have run for this amazing cause.

Cool shirt, right?

My best friend and I went to brunch at Landmarc where I ordered my favorite food, french toast. This french toast was special and came inside a hard french toast bread shell. Then I went home and enjoyed my post long-run 2 hour deepest nap ever. Also, I worked. People don’t talk much about post half marathon pain by the way. My quads were burning for days. I could barely walk. Subway stairs were brutal. Trying to sit down was unbearable. You never really think about the muscles you use while trying to sit but wow do we use muscle! My knees were also bothering me. After two yoga classes and some ice, I am doing much better! It took a few days though. Also, my toe situation is pretty gross and very black. Will discuss in a future post.

Just like that, I ran 13.1 miles. Last year I was running maybe 20 minutes and now I am running over 2 hours and feeling great. I LOVE RUNNING! It is so amazing because anyone can improve.

My next half marathon is the 13.1 Marathon NY in my hometown of Flushing, Queens on Saturday, April 3. As I said, I try not to make time goals . . . but if all goes well with the bladder, I think I can beat my time. I am so excited!

March 21, 2010 was the most rewarding birthday I could have ever imagined! Welcome to my 27th year!

Two Half Marathons – Two Weeks Apart

As you all know, I am running my first half marathon, the NYC Half Marathon, on my birthday — March 21. I am so excited and happy to announce that my long runs have been going so well! No knee pain, no foot tendinitis pain. After (a surprisingly easy) 10 on the treadmill last weekend, I did get a case of the black toenails. It hurt. Turns out Jack Rabbit in NYC fitted me incorrectly and my shoes were too small, so I brought the shoes in and they gave me the larger size. Then I went to the podiatrist (why do I have 2 podistrists that I love and 0 gastroenterologists??) and he drained my toenails. He also confirmed that I am now, in fact, a true hardcore runner. Welcome to the club, Dori!

I was concerned about my upcoming 11 miler but my toes felt much better the day before. And yesterday I ran 11 miles outside in the gorgeous weather and my toes did not hurt! I felt great.

I am so excited for the NYC Half! I know it will be amazing. I am especially excited to run down 7th avenue through Times Square amongst cheering spectators! I think I should make a shirt that says it’s my birthday? Tacky? Thoughts?

My friend Melissa wrote a post the other day where she mentioned a half marathon taking place in Queens on April 3, two weeks after the NYC Half. I was intrigued. The race takes place in Flushing Meadows Corona Park, in my hometown! Just a 5 minute drive from my mom’s house. And the race sounds fun — it is the inaugural 13.1 Marathon — New York. This race is part of the 13.1 Marathon series, which is popping up all over the country. The tagline is “Where the party meets the pavement” and I found out they have live bands throughout the race and a fun after party that might or might not include beer.

I registered.

Am I crazy??! Maybe. But here’s what I’m thinking: I can run another half marathon and won’t have to train!! I will ALREADY be trained. Really, what’s the difference between running 12 miles next week and 13.1 the week after? And then 13.1 again two weeks after? Not such a huge deal. And it will be FUN. And in my hood. My mom can come (read: drive me) and cheer me on. My friends can come. The course is AWESOME. And running two half marathons is kind of like running one full one, just with a 2 week walking break. No?  :)

13.1 Marathon NY

The race begins at Arthur Asche stadium, where I was fortunate to watch Roger Federer (swoon) play in the US Open this past summer. The race ends here:

Finish Line 13.1 Marathon

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And there you have it. If you think I am crazy or if you just want to praise me, feel free to comment or email and let me know. I am open to all opinions. Not that it matters, because it’s ON!

Anyone else want to run it too?

Where the party meets the pavement

If I can run 11, I can run 13.1. Twice.  Let half marathon season begin!

Turn Up My Workout Review + I Love Explicit Music

I love my running music, as evidenced by my Running Songs section on the blog and my detailed race recaps by song. As much as I love my music, I have one little problem – finding NEW music for when I need a change. I don’t listen to the radio and I don’t usually know all the songs everyone discusses on the Twitters. I also don’t go out to bars as much as a single (yes) lady probably should to hear new music. But when you have to wake up early to run 7 miles, the idea of getting drunk and making poor decisions loses its appeal.

So I was excited when Adam from Turn Up My Workout contacted me and asked if I’d like to try out his service. Um, YES.

Turn Up My Workout is simple. You subscribe to the service and then you can select what type of music you like: Hip Hop, Country, Pop or a mix. Then you select your intensity level from Low, Medium or High. And then you get a list of workout songs that will motivate you and that you’ll enjoy! Easy as that.

Adam started this service after losing a lot of weight (over 100 pounds!). What was his most constant motivator to exercise? Amazing workout music. The music pushed and inspired Adam and he hopes a great playlist will do the same for you. As a former DJ and music director, and self proclaimed “freak when it comes to discovering new music,” it makes sense to trust Adam with your workout songs!

For my playlist from Turn Up My Workout, I selected pop music at a high intensity.

I got an email with a list of music. I had a few of the songs already, and some of them I already knew I didn’t like, and I downloaded the rest from iTunes. The list had so many songs that it’s OK if you don’t want to get them all. There is enough on there to pick and choose. The songs are divided into categories; Warm Up, Workout and Turn it Up (for an extra boost.)

I used the playlist thrice. I didn’t finish it during the first run, so the second run was like a whole new playlist. And the third time was just fun. My verdict? I loved it. First of all, it was so refreshing to hear a different set of songs. Second, the songs were fun and fast, just like I wanted! I felt like dancing during my run, and it was great to get to know new music. I’ll be able to listen over and over until I know all the words and can have even more fun with it (the way I am with my current playlists). And then, if I get bored it, I can just get my next month’s playlist from Turn Up My Workout.

Even better, I can pick my favorite songs and incorporate them into new playlists with my old favorites that I’ve been using forever, to make the ULTIMATE PLAYLIST. Turn Up My Workout is really a fantastic way to find new workout music that you might not otherwise find on your own. Some of the songs I’d heard before and really liked, but could never download them because I didn’t know their names. This is a great service for situations like those, too.

I’m not going to show you my playlist because, well, that would defeat the purpose of you trying it out for yourself! But I will say this: thanks to Turn Up My Workout, I found my new favorite running song. Favorite to the point that during my long run on Sunday, I had it on my playlist three different times!

What song, you wonder?

“Whatever You Like” by T.I.

OMG I LOVE THIS SONG. Okay, so something you all need to know about me. I like to listen to really explicit, vulgar songs when I am running. I like to learn all the words to said dirty songs and sing them in my head (or even out loud if no one is around). Vulgar lyrics make me happy.

So when I was looking through Adam’s list on iTunes, I was really happy to see that “EXPLICIT” box next to some of the songs. I had never heard Whatever You Like before (I told you I don’t know new music!) and I can’t get over how in love I am. It really pumps me up to go on a run – especially now knowing I’ve got it 3 times on my playlist. I am even more excited for my half marathon now that I have this song because I plan to include it at least 3 or 4 times throughout the race. What a GREAT song.

That said – does anyone have any suggestions for me for really vulgar, dirty, explicit running music?

It *DOES* need to have a good beat, it can’t just be shouting gross words. This is part of the reason I love Girl Talk by the way – download Girl Talk if you haven’t yet. So please tell me your vulgar workout music — I’d love to hear your suggestions!

Anyway, back to the review. So a subscription costs $7.97 a month and the first month is free. Very worth it for those of you like me who are stupid when it comes to new music. Some questions you might have for me:

Would you subscribe to Turn Up My Workout?

Yes.

Are you going to subscribe to Turn Up My Workout?

No.

Why not? You just said you would, so why aren’t you?

My health insurance premium was  just raised to $700 a month. I have placed myself on a $447 billion spending freeze.

But if you have  the extra $7.97 a month (as I did prior to my massive premium hike) then I’d say it is definitely a great deal. Also. You might be like me and take your favorite song on the playlist and type it in to iTunes or Grooveshark and find out there are OTHER VERSIONS of it.

Um ok so first of all, please listen to the Weird Al version of Whatever You Like. I don’t usually like him much but this version is HILARIOUS. Really, really hilarious. Every line makes me smile or laugh out loud. And then listen to the “Raw session” by Rome. AWESOME for those of you like me who listen to music such as the Counting Crows. A really cool version. Love them both. Still laughing at Weird Al. And still LOVING the original. You can listen to them all for free on Grooveshark or buy them on iTunes.

Adam and I had a lot of fun this afternoon on the Twitters with our new discoveries.

*Baby I can give you everything you please, even share my government cheese and you can have as much as you like.*

OK so get to it, kids. Check out Turn Up My Workout and comment with your suggestions for vulgar, explicit workout music!

Dori’s Shiny CHARITY AUCTION – Call for Donations

HALO!!! (“Hello” in Yiddish)

On Thursday morning, I woke up at 4:45 am from a nightmare that I didn’t get into the NYC Half Marathon only to check the computer and find out that my dream was true. I did not get in. I wrote a really depressing post at 5 am and then went back to sleep for an hour.

I was inordinately bummed. I don’t know why, but this really affected me. I commuted to work in a state of sadness; there may have been a few tears. I know this is irrational but I just really, really wanted to get in. Something about it being on my birthday just made me want it more.

I found myself navigating back to the New York Road Runners website, to the NYC Half Marathon page, and to the guaranteed spot with charities. I looked at some of the charities, and one stuck out to me above the rest.

I considered it.

Then I decided against it. I’d have to raise $1,000. That is a lot of money. How would I get people to donate? It seemed impossible. I checked the comments from the post I wrote at 5 am that morning. A few people mentioned an auction, and while it would require a lot of coordination on my part, I began to consider it.

I discussed with my friend at ColorHungry and tried to determine if raising $1,000 is something I could do on this blog. I don’t have the largest readership, especially after I basically stopped posting in December. But I do have some readers, and I have lots of blogger friends who might be able to help. And I know people with extraordinary talent who would be willing to donate their goods or services.

I decided to reach out to some of these people. Within a couple hours, I had 15 amazing donations from people and companies for the auction. And I knew it would be possible to meet my $1,000 goal.

I called the charity I wanted  to run for – Think Pink Rocks – and inquired about whether there were still half marathon spots left. Stephanie, the founder of the charity, said yes! I gave her my information and just like that I got a guaranteed spot in the NYC Half Marathon. I was suddenly in the greatest mood.

Think Pink Rocks is a non-profit organization whose mission is to raise awareness about early detection of and genetic testing for breast cancer and to provide funding for screening, treatment and research.

Stephanie, the founder, was diagnosed with breast cancer at age 36. My mom was actually diagnosed at age 37, which is why I knew I wanted to work with this charity over the others.

I will be officially running the NYC Half Marathon for Think Pink Rocks and here is where you all come in!

I am going to hold an auction on my blog on Thursday, January 21 (exactly 2 months until the half marathon!). Please let me know if you have anything you’d like to donate – it could be crafty, like if you make jewelery. It could be baked goods. It could be a service you provide, like if you are a nutritionist or trainer.  It can be workout DVDs. Anything at all!

I’ve already got some really great donations which I am excited about (and can’t WAIT to share with you all!), but I would love to have MORE. The more donations, the closer I can get to reaching my $1,000 goal for Think Pink Rocks.

The auction will begin at 10 am on January 21.

I will post more specific details about the auction soon. It hasn’t hit me yet that I will actually have to run 13.1 miles. More to come on my training plan soon!

Do you have anything to donate? Please comment or email and let me know! Please include a short description of the product or service as well. And if you just want to donate straight to my donation page, I would be forever grateful! Click on the link below:

http://www.active.com/donate/thinkpinkrocks/dysterious

I would appreciate any donation at all — even if you think it seems small. It isn’t. EVERY little bit will help and will go towards a really amazing cause. And feel free to send the link around.

Think Pink Rocks

All donations to THINK PINK ROCKS will benefit 501 (c) (3) charitable organizations. Beneficiaries are: Memorial Sloan-Kettering Cancer Center, New York; BRCH Women’s Center for Breast Care; The American Cancer Society / Making Strides Against Breast Cancer; Reach Global / Jacob International; The Florida Breast Cancer Foundation; The H.O.P.E. Project; University of Miami Sylvester Comprehensive Cancer Center.