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	<title>Dori&#039;s Shiny Blog</title>
	<link>http://dorishinyblog.com</link>
	<description>Exercising, Eating &#38; All Else In Between-ing</description>
	<lastBuildDate>Tue, 09 Feb 2010 02:41:04 +0000</lastBuildDate>
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		<title>Gridiron 4 Mile Race Recap &amp; Blogger Meetups</title>
		<description><![CDATA[After my 10K in December, I swore off cold weather races. And then Meghann, who was coming to NYC for an event, tweeted that she signed up for the Gridiron 4 Mile race during her time here. Knowing a meetup was looming, I bit the bullet and signed up as well.
Yesterday, I met Meghann and [...]]]></description>
		<link>http://dorishinyblog.com/2010/02/08/gridiron-4-mile-race-recap-blogger-meetups/</link>
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		<title>Strive NYC Gym Fail</title>
		<description><![CDATA[After moving at the end of December, I was no longer living near a New York Sports Club location. It didn’t make sense to pay for a gym I can’t conveniently get to from my own apartment so I (sadly) ended my membership. And I figured with Core Fusion for strength and running outside for [...]]]></description>
		<link>http://dorishinyblog.com/2010/02/04/strive-nyc-gym-fail/</link>
			</item>
	<item>
		<title>Core Fusion Challenge RESULTS</title>
		<description><![CDATA[One entire month of the Core Fusion Challenge is complete!
That just flew by, huh? On Saturday, my last day of the first month, I took class with Catherine, who is also the health counselor I’ve been working with. Catherine’s classes are always packed and everyone just loves her. I even overhear people saying how great [...]]]></description>
		<link>http://dorishinyblog.com/2010/02/02/core-fusion-challenge-results/</link>
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	<item>
		<title>Class Recap Catch Up</title>
		<description><![CDATA[Class recaps!
Last Tuesday after work, I took Laurie’s class for the first time. I’d heard good things about her and class did not disappoint. I decided, after holding the beginning plank the entire time once again, that I can officially hold planks. It’s for real. Great feeling! Laurie was funny and joked throughout the class, [...]]]></description>
		<link>http://dorishinyblog.com/2010/02/02/class-recap-catch-up/</link>
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		<title>Exhale Buddha Camp (Core Fusion &amp; Yoga)</title>
		<description><![CDATA[Hey hey! I am so behind on blogging. As in, I went to 4 Core Fusion classes and 1 yoga class and have yet to recap. And I will. Tomorrow.
ALSO it has been a whole month of Core Fusion! I got photos and measurements taken today and let me just tell you &#8212; WOW. Core [...]]]></description>
		<link>http://dorishinyblog.com/2010/01/31/exhale-buddha-camp-core-fusion-yoga/</link>
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		<title>I Love Core Fusion Yoga</title>
		<description><![CDATA[I love Core Fusion Yoga. I just love it. I look forward to Sundays because that is the only day I can take it with my schedule. Which works out really well because I am training for the NYC Half Marathon and Sundays are my long run days. So I run for over an hour [...]]]></description>
		<link>http://dorishinyblog.com/2010/01/29/i-love-core-fusion-yoga/</link>
			</item>
	<item>
		<title>Noticeable Improvements</title>
		<description><![CDATA[On Friday, I tried to sign up online for the Saturday morning 9:30 Core Fusion class. I had brunch at 11 with my friends from middle school and thought it would be perfect to get my workout out of the way! But when I tried to sign up, I was shocked to see the class [...]]]></description>
		<link>http://dorishinyblog.com/2010/01/28/noticeable-improvements/</link>
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		<title>Turn Up My Workout Review + I Love Explicit Music</title>
		<description><![CDATA[I love my running music, as evidenced by my Running Songs section on the blog and my detailed race recaps by song. As much as I love my music, I have one little problem – finding NEW music for when I need a change. I don’t listen to the radio and I don’t usually know [...]]]></description>
		<link>http://dorishinyblog.com/2010/01/26/turn-up-my-workout-review-i-love-explicit-music/</link>
			</item>
	<item>
		<title>My Friend</title>
		<description><![CDATA[This has been a really tough week for me; a good friend of mine passed away unexpectedly. I was riding high from Tuesday night&#8217;s wonderful Core Fusion class when a friend called me with the news. Even though I got practically no sleep that night and worked a long day Wednesday, I decided to go [...]]]></description>
		<link>http://dorishinyblog.com/2010/01/25/my-friend-2/</link>
			</item>
	<item>
		<title>Tuesday&#8217;s Great Class</title>
		<description><![CDATA[Thank you all for your generosity in Dori&#8217;s Shiny CHARITY AUCTION &#8212; we raised over $950 for Think Pink Rocks with this effort alone. The blog world is so amazing and supportive and I cannot thank you enough!
And on to the post . . .
___________________________________________________________________
It is very easy to forget the pain of this class [...]]]></description>
		<link>http://dorishinyblog.com/2010/01/23/tuesdays-great-class/</link>
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