Workout Plan: Week of April 21, 2013 + Neck Injury
I’ve been sad with a neck injury, and slowly getting back into easy workouts. Here are my rambles and my workout plan for the week.
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Workout Plan: Week of March 31, 2013 + More Rest
My back has been hurting so I’m taking it a little easier this week with my exercise. Here is my workout plan for the week of March 31, 2013.